{"id":3112,"date":"2023-06-01T14:08:00","date_gmt":"2023-06-01T12:08:00","guid":{"rendered":"https:\/\/spake.gr\/?p=3112"},"modified":"2023-06-06T13:52:05","modified_gmt":"2023-06-06T11:52:05","slug":"9%ce%bf-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%bf-%cf%80%cf%81%cf%89%cf%84%ce%b1%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%ce%bb%ce%b1%cf%81%ce%b9%cf%83%ce%b1-26-28-%ce%bc%ce%b1%ce%b9%ce%bf","status":"publish","type":"post","link":"https:\/\/spake.gr\/?p=3112","title":{"rendered":"9\u03bf \u03a0\u0391\u039d\u0395\u039b\u039b\u0397\u039d\u0399\u039f \u03a0\u03a1\u03a9\u03a4\u0391\u0398\u039b\u0397\u039c\u0391 \u039c\u03a0\u0391\u03a3\u039a\u0395\u03a4 \u03a0\u0391\u039b\u0391\u0399\u039c\u0391\u03a7\u03a9\u039d 2023"},"content":{"rendered":"<div>#\u0391\u039d\u0391\u039a\u039f\u0399\u039d\u03a9\u03a3\u0397<\/div>\n<div>#9\u03bf \u03a0\u0391\u039d\u0395\u039b\u039b\u0397\u039d\u0399\u039f\u03a0\u03a1\u03a9\u03a4\u0391\u0398\u039b\u0397\u039c\u0391<\/div>\n<div><\/div>\n<div>\n<div><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf 9o \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039c\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bc\u03ac\u03c7\u03c9\u03bd 2023 \u03c3\u03c4\u03b7\u03bd \u039b\u03ac\u03c1\u03b9\u03c3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae 30 \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 400 \u03c0\u03b1\u03b9\u03ba\u03c4\u03ce\u03bd \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03b1\u03c0\u03cc \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03b1.<\/span><\/div>\n<div><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u00a0<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u039f \u03a3\u03a0\u0391\u039a\u0395 \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03bc\u03b5 4 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 40+, 50+ \u03ba\u03b1\u03b9 60+ \u03c3\u03c4\u03bf\u03c5\u03c2 \u0386\u03bd\u03b4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 35+ \u03c3\u03c4\u03b9\u03c2 \u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03b4\u03cd\u03bf \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 50+ \u03ba\u03b1\u03b9 60+ \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd 40+ \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd 35+ \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7. <\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u00a0<\/span><\/div>\n<\/div>\n<div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03bf\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b1\u03c2 :<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u00a0<\/span><\/div>\n<div><span style=\"font-family: tahoma, sans-serif; font-size: large;\"> 40+ \u0391\u039d\u0394\u03a1\u0395\u03a3<\/span><\/div>\n<div dir=\"auto\">\n<div><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u0391\u03c1\u03c7\u03b7\u03b3\u03cc\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 : \u03ba\u03bf\u03c2 \u039c\u03b1\u03c5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2<\/span><\/div>\n<div><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2: \u03ba\u03bf\u03c2 \u03a4\u03c3\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c2 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2. <\/span><\/div>\n<p><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2: \u039c\u03b5\u03bd\u03c4\u03b6\u03ad\u03bb\u03bf\u03c2 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2, \u03a4\u03c3\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c2 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2, \u0391\u03bd\u03c4\u03c9\u03bd\u03b1\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0397\u03bb\u03b9\u03ac\u03c2, \u0394\u03b1\u03bb\u03ac\u03c4\u03c3\u03b7\u03c2 \u039b\u03ac\u03bc\u03c0\u03c1\u03bf\u03c2, \u039a\u03b1\u03c6\u03bf\u03cd\u03c1\u03bf\u03c2 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2, \u039c\u03b1\u03c5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2, \u039a\u03b1\u03c4\u03c3\u03bf\u03c5\u03bb\u03cc\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2, \u039a\u03b1\u03c1\u03b1\u03c6\u03ac\u03bd\u03c4\u03b7\u03c2 \u039c\u03b9\u03c7\u03b1\u03ae\u03bb . <\/span><\/p>\n<\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1: 1 \u03bd\u03af\u03ba\u03b7 &#8211; 2 \u03ae\u03c4\u03c4\u03b5\u03c2<\/span><\/div>\n<div><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u00a0<\/span><\/div>\n<div><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u00a0<\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: tahoma, sans-serif; font-size: large;\">50+ \u0391\u039d\u0394\u03a1\u0395\u03a3 <\/span><\/div>\n<div><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u00a0<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u0391\u03c1\u03c7\u03b7\u03b3\u03cc\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2: \u03ba\u03bf\u03c2 \u039c\u03c0\u03bf\u03c5\u03b3\u03b9\u03bf\u03cd\u03ba\u03bf\u03c2 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2: \u03ba\u03bf\u03c2 \u039a\u03b1\u03bc\u03b7\u03bb\u03b9\u03ad\u03c1\u03b7\u03c2 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 <\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2: \u0391\u03b8\u03b1\u03bd\u03b1\u03c3\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2, \u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03b9\u03ac\u03b4\u03b7\u03c2 \u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2, \u0392\u03bf\u03c5\u03c1\u03ac\u03ba\u03b7\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2, \u0392\u03bf\u03c5\u03c1\u03c4\u03b6\u03bf\u03cd\u03bc\u03b7\u03c2 \u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7\u03c2, \u0393\u03ba\u03b9\u03bf\u03c5\u03bb\u03b9\u03c3\u03c4\u03ac\u03bd\u03b7\u03c2 \u039a\u03af\u03bc\u03c9\u03bd, \u039c\u03c0\u03bf\u03c5\u03b3\u03b9\u03bf\u03cd\u03ba\u03bf\u03c2 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2, \u039c\u03c0\u03bf\u03c5\u03bb\u03b1\u03be\u03ae\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2, \u039d\u03b1\u03c3\u03c3\u03bf\u03cd \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2, \u0396\u03bf\u03c5\u03bc\u03c0\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7\u03c2 \u0395\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03b9\u03bf\u03c2, \u03a3\u03c0\u03b1\u03bd\u03cc\u03c2 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2, \u039a\u03b1\u03bb\u03bf\u03b3\u03c1\u03b9\u03b4\u03ac\u03ba\u03b7\u03c2 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 , \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac\u03b4\u03b7\u03c2 \u039a\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03b7\u03c2. <\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u0391\u03a0\u039f\u03a4\u0395\u039b\u0395\u03a3\u039c\u0391\u03a4\u0391: 3 \u03bd\u03af\u03ba\u03b5\u03c2 0 \u03ae\u03c4\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd <b>1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2<\/b> <\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u00a0<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u00a0<\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: tahoma, sans-serif; font-size: large;\">60+ \u0391\u039d\u0394\u03a1\u0395\u03a3 <\/span><\/div>\n<div><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u00a0<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u0391\u03c1\u03c7\u03b7\u03b3\u03cc\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2: \u03ba\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03b3\u03b5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0395\u03bc\u03bc\u03b1\u03bd\u03bf\u03c5\u03ae\u03bb <\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03ba\u03bf\u03c2 \u03a4\u03c3\u03b1\u03c6\u03b1\u03c1\u03ac\u03c2 \u039a\u03ce\u03c3\u03c4\u03b1\u03c2<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2: \u0393\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2, \u039a\u03b1\u03bb\u03bf\u03b3\u03b5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0395\u03bc\u03bc\u03b1\u03bd\u03bf\u03c5\u03ae\u03bb, \u039a\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03c2 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2, \u039c\u03c0\u03bf\u03c5\u03c1\u03bc\u03c0\u03bf\u03cd\u03bb\u03b7\u03c2 \u0391\u03bb\u03ad\u03ba\u03bf\u03c2,\u03a4\u03c3\u03b1\u03bc\u03c0\u03bf\u03c5\u03bd\u03ac\u03c1\u03b7\u03c2 \u03a0\u03ad\u03c4\u03c1\u03bf\u03c2,\u03a4\u03c3\u03b1\u03c6\u03b1\u03c1\u03ac\u03c2 \u039a\u03ce\u03c3\u03c4\u03b1\u03c2, \u03a0\u03bb\u03b1\u03c4\u03ae\u03c2 \u0398\u03ac\u03bd\u03bf\u03c2, \u039a\u03b1\u03bb\u03bf\u03b3\u03b5\u03c1\u03ac\u03c2 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2, \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03b9\u03ac\u03b4\u03b7\u03c2 \u03a0\u03ad\u03c4\u03c1\u03bf\u03c2, \u03a4\u03c5\u03c1\u03bf\u03ba\u03cc\u03bc\u03bf\u03c2 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2. <\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u0391\u03a0\u039f\u03a4\u0395\u039b\u0395\u03a3\u039c\u0391\u03a4\u0391: 3 \u03bd\u03af\u03ba\u03b5\u03c2 &#8211; 0 \u03ae\u03c4\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd <b>1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2<\/b> <\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u00a0<\/span><\/div>\n<\/div>\n<div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">35+ \u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 <\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u00a0<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u0391\u03c1\u03c7\u03b7\u03b3\u03cc\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2: \u03b7 \u03ba\u03b1 \u039d\u03b1\u03c4\u03ac\u03c3\u03c3\u03b1 \u0392\u03bf\u03c1\u03c1\u03b7\u03ac <\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c4\u03c1\u03b9\u03b1 \u03b7 \u03ba\u03b1 \u0392\u03af\u03ba\u03c5 \u0394\u03b7\u03bc\u03bf\u03c5\u03bb\u03ac.<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03c1\u03b9\u03b5\u03c2: \u039f\u03c5\u03b6\u03bf\u03cd\u03bd\u03b7 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1, \u0393\u03b1\u03bd\u03c9\u03c4\u03ae \u039c\u03b1\u03c1\u03af\u03b1, \u0393\u03ba\u03cc\u03b3\u03ba\u03bf\u03c5 \u0392\u03af\u03b2\u03b9\u03b1\u03bd, \u03a3\u03c0\u03cd\u03c1\u03b7 \u039c\u03ad\u03bd\u03b9\u03b1, \u0395\u03be\u03c9\u03bc\u03b1\u03bd\u03af\u03b4\u03bf\u03c5 \u0391\u03b8\u03b7\u03bd\u03ac, \u03a4\u03c3\u03b1\u03bb\u03af\u03b4\u03bf\u03c5 \u039c\u03b1\u03c1\u03af\u03b1, \u039c\u03c0\u03b1\u03bc\u03c0\u03ac\u03b7 \u0388\u03b2\u03b5\u03bb\u03c5\u03bd, \u039c\u03c0\u03b9\u03bc\u03c0\u03af\u03c1\u03b7 \u039d\u03ad\u03bb\u03bb\u03c5 \u03ba\u03b1\u03b9 \u0399\u03c9\u03b1\u03ba\u03b5\u03b9\u03bc\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03af\u03b1. <\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\"> \u039a\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b7 \u0391\u03bd\u03c4\u03b9\u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03a0\u0391\u039a\u0395 \u03ba\u03b1 \u039c\u03b9\u03bc\u03ae \u039c\u03b1\u03c1\u03c3\u03ad\u03bb\u03bb\u03bf\u03c5.<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: tahoma, sans-serif; font-size: large;\">\u0391\u03a0\u039f\u03a4\u0395\u039b\u0395\u03a3\u039c\u0391\u03a4\u0391: 1 \u03bd\u03af\u03ba\u03b7 &#8211; 1 \u03ae\u03c4\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd 2\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2<\/span><\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3113\" src=\"http:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u0393\u03a5\u039d\u0391\u0399\u039a\u0395\u03a3-35-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u0393\u03a5\u039d\u0391\u0399\u039a\u0395\u03a3-35-1-300x225.jpg 300w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u0393\u03a5\u039d\u0391\u0399\u039a\u0395\u03a3-35-1-1024x768.jpg 1024w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u0393\u03a5\u039d\u0391\u0399\u039a\u0395\u03a3-35-1-768x576.jpg 768w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u0393\u03a5\u039d\u0391\u0399\u039a\u0395\u03a3-35-1-1536x1152.jpg 1536w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u0393\u03a5\u039d\u0391\u0399\u039a\u0395\u03a3-35-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3114\" src=\"http:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u039d\u0394\u03a1\u0395\u03a3-50-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u039d\u0394\u03a1\u0395\u03a3-50-300x225.jpg 300w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u039d\u0394\u03a1\u0395\u03a3-50-1024x768.jpg 1024w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u039d\u0394\u03a1\u0395\u03a3-50-768x576.jpg 768w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u039d\u0394\u03a1\u0395\u03a3-50-1536x1152.jpg 1536w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u039d\u0394\u03a1\u0395\u03a3-50.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3115\" src=\"http:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u0398\u0397\u039d\u0391-60-4-300x211.jpg\" alt=\"\" width=\"300\" height=\"211\" srcset=\"https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u0398\u0397\u039d\u0391-60-4-300x211.jpg 300w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u0398\u0397\u039d\u0391-60-4-1024x719.jpg 1024w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u0398\u0397\u039d\u0391-60-4-768x539.jpg 768w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u0398\u0397\u039d\u0391-60-4-1536x1078.jpg 1536w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u0398\u0397\u039d\u0391-60-4.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3116\" src=\"http:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u0398\u0397\u039d\u0391-40-300x267.jpg\" alt=\"\" width=\"300\" height=\"267\" srcset=\"https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u0398\u0397\u039d\u0391-40-300x267.jpg 300w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u0398\u0397\u039d\u0391-40-768x684.jpg 768w, https:\/\/spake.gr\/wp-content\/uploads\/2023\/06\/\u03a3\u03a0\u0391\u039a\u0395-\u0391\u0398\u0397\u039d\u0391-40.jpg 918w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>#\u0391\u039d\u0391\u039a\u039f\u0399\u039d\u03a9\u03a3\u0397 #9\u03bf \u03a0\u0391\u039d\u0395\u039b\u039b\u0397\u039d\u0399\u039f\u03a0\u03a1\u03a9\u03a4\u0391\u0398\u039b\u0397\u039c\u0391 \u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf 9o \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039c\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bc\u03ac\u03c7\u03c9\u03bd 2023 \u03c3\u03c4\u03b7\u03bd \u039b\u03ac\u03c1\u03b9\u03c3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae 30 \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 400 \u03c0\u03b1\u03b9\u03ba\u03c4\u03ce\u03bd \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03b1\u03c0\u03cc \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03b1. \u00a0 \u039f \u03a3\u03a0\u0391\u039a\u0395 \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03bc\u03b5 4 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 40+, 50+ \u03ba\u03b1\u03b9 60+ \u03c3\u03c4\u03bf\u03c5\u03c2 \u0386\u03bd\u03b4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 35+ \u03c3\u03c4\u03b9\u03c2 \u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03b4\u03cd\u03bf \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1,11,14],"tags":[],"class_list":["post-3112","post","type-post","status-publish","format-standard","hentry","category-anakoinoseis","category-11","category-14"],"_links":{"self":[{"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/posts\/3112"}],"collection":[{"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spake.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3112"}],"version-history":[{"count":4,"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/posts\/3112\/revisions"}],"predecessor-version":[{"id":3120,"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/posts\/3112\/revisions\/3120"}],"wp:attachment":[{"href":"https:\/\/spake.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spake.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spake.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}