{"id":4054,"date":"2026-06-12T12:10:41","date_gmt":"2026-06-12T10:10:41","guid":{"rendered":"https:\/\/spake.gr\/?p=4054"},"modified":"2026-06-12T12:10:41","modified_gmt":"2026-06-12T10:10:41","slug":"%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%bf-%cf%80%cf%81%cf%89%cf%84%ce%b1%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%80%ce%b1%ce%bb%ce%b1%ce%b9%ce%bc%ce%b1%cf%87%cf%89%ce%bd-%ce%ba%ce%b1","status":"publish","type":"post","link":"https:\/\/spake.gr\/?p=4054","title":{"rendered":"\u03a0\u0391\u039d\u0395\u039b\u039b\u0397\u039d\u0399\u039f \u03a0\u03a1\u03a9\u03a4\u0391\u0398\u039b\u0397\u039c\u0391 \u03a0\u0391\u039b\u0391\u0399\u039c\u0391\u03a7\u03a9\u039d \u039a\u0391\u039b\u0391\u0398\u039f\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397\u03a3 \u0395\u039b\u039b\u0391\u0394\u039f\u03a3 &#8211; \u039a\u03a5\u03a0\u03a1\u039f\u03a5\ud83c\udfc02025-2026"},"content":{"rendered":"<p>\u0397 \u039f\u03bc\u03ac\u03b4\u03b1 60+ \u03c4\u03bf\u03c5 \u03a3.\u03a0.\u0391.\u039a.\u0395 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03a0\u0391\u039d\u0395\u039b\u039b\u0397\u039d\u0399\u039f \u03a0\u03a1\u03a9\u03a4\u0391\u0398\u039b\u0397\u039c\u0391 \u03a0\u0391\u039b\u0391\u0399\u039c\u0391\u03a7\u03a9\u039d \u039a\u0391\u039b\u0391\u0398\u039f\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397\u03a3 \u0395\u039b\u039b\u0391\u0394\u039f\u03a3 &#8211; \u039a\u03a5\u03a0\u03a1\u039f\u03a5 2025-2026 , \u03bf\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf \u03a0\u03b1\u03c1\u03b1\u03bb\u03af\u03bc\u03bd\u03b9 \u039a\u03cd\u03c0\u03c1\u03bf\u03c5 1-3\/5\/2026.<\/p>\n<p>\u03a4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1:<\/p>\n<p>1\/5 \u03a3\u03a0\u0391\u039a\u0395 \u0391\u0398\u0397\u039d\u0391 60 \u2013 \u03a3\u0392\u039a \u0398\u0395\u03a3\u03a3\u0391\u039b\u039f\u039d\u0399\u039a\u0397\u03a3 = 57 \u2013 37<\/p>\n<p>2\/5 \u03a3\u03a0\u0391\u039a\u0395 \u0391\u0398\u0397\u039d\u0391 60 \u2013 \u03a7\u0395\u0399\u039c\u0395\u03a1\u0399\u039d\u039f \u039a\u03a5\u03a0\u03a1\u039f\u03a5 = 68 \u2013 45<\/p>\n<p>3\/5 \u03a3\u03a0\u0391\u039a\u0395 \u0391\u0398\u0397\u039d\u0391 60 \u2013 \u0395\u039a\u0391 \u039d\u0399\u039a\u039f\u03a3 \u0393\u039a\u0391\u039b\u0397\u03a3 = 63 &#8211; 33<\/p>\n<p>\u03a0\u03bf\u03bb\u03bb\u03ac \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c4\u03bf\u03c5\u03c2!!!!\ud83d\udcaf\ud83c\udfc6\ud83c\udfc5<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4055\" src=\"http:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-01_13-07-37-312-1-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-01_13-07-37-312-1-300x138.jpg 300w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-01_13-07-37-312-1-1024x472.jpg 1024w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-01_13-07-37-312-1-768x354.jpg 768w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-01_13-07-37-312-1-1536x708.jpg 1536w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-01_13-07-37-312-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4056\" src=\"http:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-02_12-13-44-760-1-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-02_12-13-44-760-1-300x138.jpg 300w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-02_12-13-44-760-1-1024x472.jpg 1024w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-02_12-13-44-760-1-768x354.jpg 768w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-02_12-13-44-760-1-1536x708.jpg 1536w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-02_12-13-44-760-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4057\" src=\"http:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_11-57-57-240-1-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_11-57-57-240-1-300x138.jpg 300w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_11-57-57-240-1-1024x472.jpg 1024w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_11-57-57-240-1-768x354.jpg 768w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_11-57-57-240-1-1536x708.jpg 1536w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_11-57-57-240-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4058\" src=\"http:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-00-20-302-1-300x197.jpg\" alt=\"\" width=\"300\" height=\"197\" srcset=\"https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-00-20-302-1-300x197.jpg 300w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-00-20-302-1-1024x673.jpg 1024w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-00-20-302-1-768x504.jpg 768w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-00-20-302-1-1536x1009.jpg 1536w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-00-20-302-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4059\" src=\"http:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-11-54-755-1-300x196.jpg\" alt=\"\" width=\"300\" height=\"196\" srcset=\"https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-11-54-755-1-300x196.jpg 300w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-11-54-755-1-1024x668.jpg 1024w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-11-54-755-1-768x501.jpg 768w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-11-54-755-1-1536x1001.jpg 1536w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_12-11-54-755-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4060\" src=\"http:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_13-17-37-010-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_13-17-37-010-1-300x225.jpg 300w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_13-17-37-010-1-1024x768.jpg 1024w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_13-17-37-010-1-768x576.jpg 768w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_13-17-37-010-1-1536x1152.jpg 1536w, https:\/\/spake.gr\/wp-content\/uploads\/2026\/06\/viber_image_2026-05-03_13-17-37-010-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u039f\u03bc\u03ac\u03b4\u03b1 60+ \u03c4\u03bf\u03c5 \u03a3.\u03a0.\u0391.\u039a.\u0395 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03a0\u0391\u039d\u0395\u039b\u039b\u0397\u039d\u0399\u039f \u03a0\u03a1\u03a9\u03a4\u0391\u0398\u039b\u0397\u039c\u0391 \u03a0\u0391\u039b\u0391\u0399\u039c\u0391\u03a7\u03a9\u039d \u039a\u0391\u039b\u0391\u0398\u039f\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397\u03a3 \u0395\u039b\u039b\u0391\u0394\u039f\u03a3 &#8211; \u039a\u03a5\u03a0\u03a1\u039f\u03a5 2025-2026 , \u03bf\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf \u03a0\u03b1\u03c1\u03b1\u03bb\u03af\u03bc\u03bd\u03b9 \u039a\u03cd\u03c0\u03c1\u03bf\u03c5 1-3\/5\/2026. \u03a4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1: 1\/5 \u03a3\u03a0\u0391\u039a\u0395 \u0391\u0398\u0397\u039d\u0391 60 \u2013 \u03a3\u0392\u039a \u0398\u0395\u03a3\u03a3\u0391\u039b\u039f\u039d\u0399\u039a\u0397\u03a3 = 57 \u2013 37 2\/5 \u03a3\u03a0\u0391\u039a\u0395 \u0391\u0398\u0397\u039d\u0391 60 \u2013 \u03a7\u0395\u0399\u039c\u0395\u03a1\u0399\u039d\u039f \u039a\u03a5\u03a0\u03a1\u039f\u03a5 = 68 \u2013 45 3\/5 \u03a3\u03a0\u0391\u039a\u0395 \u0391\u0398\u0397\u039d\u0391 60 \u2013 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4054","post","type-post","status-publish","format-standard","hentry","category-anakoinoseis"],"_links":{"self":[{"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/posts\/4054"}],"collection":[{"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spake.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4054"}],"version-history":[{"count":1,"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/posts\/4054\/revisions"}],"predecessor-version":[{"id":4061,"href":"https:\/\/spake.gr\/index.php?rest_route=\/wp\/v2\/posts\/4054\/revisions\/4061"}],"wp:attachment":[{"href":"https:\/\/spake.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spake.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spake.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}